Weight Loss

This week Jon and I joined Weight Watchers online. We have both decided that we would like to change our life and our health. We both know that this will not be a quick or easy process but it is some thing that we feel we need to do for each other as well as our family. We are hoping that everyone will cheer us on as we do this. I know that this will work as long as we stick to it and I know that it is not a diet but a life style change. I also know that there will be ups and downs during this process. We will keep you all posted as we go through our adventure.